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ergonomics Caitlin Redding ergonomics Caitlin Redding

Just Get Up & Move

Figuring out where to start can often be overwhelming. Just picking something without judgement can help you spring into movement and start to get that fire lit.

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chiropractic Caitlin Redding chiropractic Caitlin Redding

Defining How I Practice

Everyone is always asking who I treat as a chiropractor, do I have a specialty or niche. My gut reaction is to scream at them and say, “Everyone, I treat everyone!” But rather than scream at them I thought it would be helpful to define my treatment paradigm as well as emphasize that beyond athletes I help everyone move better, conquer aches and pains and become active roles in their own health and wellness.

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