I wanted to share this story about a milkshake diet I was once prescribed to shine light on what we talk about when we talk about weight. And emphasize we simply don't know what our colleagues, friends, and even family are dealing with when it comes to health management and how even seemingly complimentary comments about someone's weight can miss the mark. 

Everyone is always asking who I treat as a chiropractor, do I have a specialty or niche. My gut reaction is to scream at them and say, “Everyone, I treat everyone!” But rather than scream at them I thought it would be helpful to define my treatment paradigm as well as emphasize that beyond athletes I help everyone move better, conquer aches and pains and become active roles in their own health and wellness.